Meal prep Monday

I love to meal prep and have so many healthy things ready to go in the fridge.  Of course it’s a chore and time consuming but it’s well worth it!  Last night and this morning I have been washing and slicing fresh veggies, fresh fruits and berries, boiling eggs, making pasta salad, starting side dishes for dinner and making chocolate peanut butter fat bombs.  I’m not jumping on the keto (high fat/low carb) bandwagon but I do love these little treats! You can be very creative and try different combinations.  They are high in calories so again, they are meant to be a little treat once in awhile or when cravings strike.  It’s a great way to get in your healthy fats and satisfy that sweet tooth!



Store in freezer.  Keeps for several weeks in a freezer bag or tight sealed container.

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